Healthy Recipes Blog

  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
menu icon
go to homepage
  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
search icon
Homepage link
  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
×
Home » Breakfast Recipes » Almond Flour Pancakes

Almond Flour Pancakes

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 29, 2025
32 Comments
4.99 from 51 votes

Jump to Recipe Review Recipe

These almond flour pancakes are big and fluffy. You can make them once a week, freeze them for easy weekday breakfasts, and defrost them in the microwave.

Almond flour pancakes are stacked on a plate and served with fresh blueberries.

I am amazed at how fluffy and tender these pancakes are. Of all my pancake recipes (including protein pancakes, cream cheese pancakes, and ricotta pancakes), these are the closest to traditional pancakes. The thick batter is easy to work with. They don't spread out too much in the pan, and they are easy to flip. Most importantly, they are delicious!

Ingredients and Substitutions

The ingredients needed to make almond flour pancakes.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Vanilla extract: I sometimes use different flavor extracts, such as coconut extract, instead of vanilla. Since these extracts are more potent than vanilla, I use just a teaspoon.
  • Whole Milk: For extra-rich pancakes, use half-and-half or heavy cream instead. To make these pancakes dairy-free, use well-blended canned coconut milk, unsweetened soymilk, or plant-based heavy cream.
  • Sweetener: I use stevia. You can use a granulated sweetener instead.
  • Almond flour: Use superfine almond flour for the best texture.

Flavor Variations

You can turn these into blueberry or chocolate chip pancakes. After adding the batter to the griddle, sprinkle each pancake with 3-4 blueberries or 5-6 chocolate chips, as shown in the photo below.

Three pancakes in a skillet, topped with blueberries.

Sometimes, I make all three variations at the same time. I leave a third of the pancakes plain, add blueberries to a third, and add chocolate chips to another third. The photo below shows these three options.

Three types of almond flour pancakes: plain, with blueberries, and with chocolate chips.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Combine the ingredients in a large bowl until very smooth. I start with the liquids and gradually add the dry ingredients.

Adding the dry ingredients to the bowl.

Cook the pancakes in a greased nonstick griddle over medium heat for about 3 minutes per side.

Cooking almond flour pancakes on the griddle.

The pancakes will be big and thick. Serve them immediately.

A hand holding a pancakes to show how thick it is.

5 stars rating. I have never reviewed a recipe, but having made countless grain-free pancakes I thought this deserved one. The pancakes were fluffy and tender. The crumb is softer than most almond meal baked goods, more like a typical pancake. My two pre-teen boys told me these are the BEST pancakes. They are filling and delicious. I highly recommend this recipe. It's quick and easy.
Kath
Read more comments

Recipe Tips

The Batter Should be Thick

The photo below should give you an idea of what the batter should look like - it's quite thick. However, it should be smooth and easy to work with. If it's very dry, add whole milk until it looks like the photo below, starting with one tablespoon.

Almond flour pancakes' batter is thick.

Sift the Almond Flour

Almond flour tends to be lumpy, especially if stored in the fridge or freezer. It's a good idea to sift it into the batter. I place mounds of it in a strainer and use the back of a spoon to push it through, as shown in the photos below. You can see how clumpy it is before sifting and how smooth it is after.

Sifting the almond flour.
Before sifting, the flour is clumpy.
The almond flour was sifted and is now free of lumps.
After sifting, the flour is smooth.

No Griddle? Use Two Skillets.

If you don't own a griddle, you can cook the pancakes in two 12-inch nonstick skillets, as shown in the photo below. You can add 3-4 pancakes to each skillet, depending on how big you make them.

Cooking the pancakes in two skillets simultaneously.

Recipe FAQs

Should I mix the dry and wet ingredients separately?

That's unnecessary. One of the best things about gluten-free flours is that you don't need to worry about over-mixing the gluten. So you can mix everything in one bowl until the batter is smooth and lump-free.

Can I use low-fat or nonfat milk?

Please don't. For the best result, use a thick, rich liquid such as whole milk or half-and-half. If you need this recipe to be dairy-free, choose well-blended canned coconut milk, unsweetened soymilk, or plant-based heavy cream over almond milk, which is thin and watery.

Two tablespoons of vanilla? Is that a typo?

It's not. I use a large amount of vanilla extract in this recipe, and I like the flavor, but it's okay to use less. You can use one tablespoon if you think two would be too much. 

Are almond flour pancakes dense and heavy?

Not at all. Look at the photo below - you can see how fluffy and tender they are.

Almond flour pancakes were cut to show their fluffy texture.

Can I keep the leftovers?

Yes. You can keep them in an airtight container in the fridge for up to four days. Reheat them in the microwave at 50% power. You can also freeze the cooled pancakes for up to three months. Freeze them in freezer bags, separated with squares of wax paper to prevent them from sticking together. You can defrost them in the microwave.

Serving Suggestions

I add stevia to the batter - just enough for light sweetness. Two tablespoons of any granulated sweetener also work. Then, all the pancakes need is a pat of unsalted butter, as shown in the photo below. They don't even need syrup.

Almond flour pancakes stacked on a plate and topped with butter.

However, you can certainly serve them with your favorite syrup, as shown in the photo below.

Pouring maple syrup on the pancakes.

Other tasty options include a drizzle of melted dark chocolate (shown below), melted peanut butter, keto hazelnut spread, blueberry compote, strawberry compote, or fried bananas. Or go all out and top them with keto whipped cream (or chocolate whipped cream) and scatter some dark chocolate chips on top!

Almond flour pancakes are topped with melted chocolate.

Recipe Card

A stack of five almond flour pancakes on a plate, with a garnish of fresh blueberries.
4.99 from 51 votes

Big and Fluffy Almond Flour Pancakes

These almond flour pancakes are big, fluffy, and delicious. Making them is effortless - the batter is thick and easy to work with.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 10 pancakes
Calories: 355kcal
Author: Vered DeLeeuw
Prevent your screen from going dark
Let's Start Cooking Rate this Recipe Print Recipe
Pinterest Facebook Share on X
Share Recipe Save this RecipeSaved!

Video

Ingredients

  • 3 large eggs
  • 2 tablespoons vanilla extract
  • ½ cup whole milk
  • ½ teaspoon stevia glycerite - equals about 2.5 tablespoons of sugar
  • Pinch salt
  • 2 cups superfine almond flour - 8 ounces; please measure by weight
  • 1 teaspoon baking soda
  • Avocado oil spray - for the griddle

Instructions

  • In a medium bowl, whisk the eggs, vanilla, milk, stevia, and salt.
    3 large eggs, 2 tablespoons vanilla extract, ½ cup whole milk, ½ teaspoon stevia glycerite, Pinch salt
    Mixing the wet ingredients in a bowl.
  • Gradually whisk in the almond flour. Whisk patiently until the mixture is very smooth and free of lumps. Whisk in the baking soda.
    2 cups superfine almond flour, 1 teaspoon baking soda
    Adding the dry ingredients to the bowl.
  • Heat a nonstick double burner griddle over medium heat. Spray it with oil. Use a 4-tablespoon scoop to scoop the pancakes onto the griddle. My griddle fits 6 pancakes, so I work in two batches.
    Avocado oil spray
    Adding the pancake batter to the griddle.
  • Cook the pancakes for about 3 minutes on each side, until they are puffed, golden brown, and cooked through.
    Cooking the pancakes on the griddle.
  • Serve immediately.
    The pancakes are served.

Notes

  • Sweetness is a personal preference. Use this recipe as a guide and adjust to taste.
  • Occasionally, baking soda can cause a reaction in baked goods, resulting in an ammonia smell. You can use a tablespoon of fresh baking powder instead (gluten-free if needed). 
  • It's best to measure almond flour by weight. Two cups of Bob's Red Mill super-fine almond flour weigh 8 ounces. 
  • If you don't have a kitchen scale, use the spoon-and-level method to measure the flour. Gently stir it in its container to loosen it. Then, using a spoon, lightly scoop the flour into your measuring cup without pressing it down. Once the cup is slightly overflowing, use the flat edge of a knife to level it off. Avoid dipping the measuring cup directly into the bag, as this can pack the flour and lead to using more than the recipe calls for.
  • The batter is quite thick. However, it should be smooth and easy to work with. If it's very dry, add whole milk until it looks like the photo below, starting with one tablespoon.Adding the pancake batter to the griddle.
  • I use a large amount of vanilla extract and like the flavor, but it's okay to use less. You can use one tablespoon if you think two would be too much. 
  • Almond flour tends to be lumpy, especially if stored in the fridge or freezer. It's a good idea to sift it into the batter. I place mounds of it in a fine-mesh strainer and use the back of a spoon to push it through.
  • If you don't own a griddle, you can cook the pancakes in two 12-inch nonstick skillets. Depending on how big you make them, cook 3-4 pancakes in each skillet.
  • Blueberry or chocolate chip pancakes variation: After adding the batter to the griddle, sprinkle each pancake with 3-4 blueberries or 5-6 chocolate chips.
  • You can keep the leftovers in an airtight container in the fridge for up to four days. Reheat them in the microwave at 50% power. You can also freeze the cooled pancakes for up to three months. Freeze them in freezer bags, separated with squares of wax paper to prevent them from sticking together. Defrost them in the microwave.

Nutrition per Serving

Serving: 2 pancakes | Calories: 355 kcal | Carbohydrates: 11 g | Protein: 14 g | Fat: 29 g | Saturated Fat: 3 g | Sodium: 360 mg | Fiber: 3 g | Sugar: 5 g

Save this Recipe!

We'll email this recipe to you, so you can come back to it later!

We will also add you to our weekly newsletter. Unsubscribe anytime. See healthyrecipesblogs.com/privacy/ to learn how we use your email.

Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended products are not guaranteed to be gluten-free. Nutrition info is approximate - please verify it. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

More Breakfast Recipes

  • Two fried eggs in a skillet.
    Fried Eggs
  • An omelette is topped with avocado.
    Easy Omelette Recipe
  • A breakfast bowl with sausage, eggs, and avocado is topped with salsa.
    Protein Breakfast Bowl
  • Chaffles are served on a white plate.
    Chaffles Recipe

Comments

    Leave a Comment or Ask a Question: Cancel reply

    If you had any issues, I would love to help you troubleshoot before you rate the recipe. Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Kath says

    November 17, 2024 at 9:26 am

    5 stars
    I have never reviewed a recipe, but having made countless grain-free pancakes I thought this deserved one. The pancakes were fluffy and tender. The crumb is softer than most almond meal baked goods, more cohesive like a typical pancake. Of course, there’s no gluten so you will always be able to tell the difference in the crumb. My two pre-teen boys told me these are the BEST pancakes. The recipe made 13 4” ish pancakes. They are filling and delicious. I highly recommend this recipe. It’s quick and easy. Just watch the griddle temp so they do not burn, as they are thick and take a bit longer to cook through. Also almond meal and almond flour are the same thing for anyone who might be confused on that. Potato -potato

    Reply
    • Vered DeLeeuw says

      November 17, 2024 at 11:13 am

      Thank you for the detailed feedback, Kath! I'm so glad your family enjoyed this recipe.
      When I mention almond meal, I refer to almonds that were ground with their skin. When I mention almond flour, I refer to superfine flour where blanched (skinless) almonds were used. That's why I recommend almond flour in most of my recipes.

  2. Joe Craig says

    July 27, 2024 at 7:34 am

    Can you use honey or maple syrup as the sweetener in the batter? If so, how much & will I need to cut back on the other liquid? Have not tried the recipe yet, but can't wait! It sounds delicious! Thank you!

    Reply
    • Vered DeLeeuw says

      July 27, 2024 at 8:26 am

      Hi Joe,
      You can use 2 tablespoons of honey or maple syrup without changing anything else.

  3. Natalia D says

    May 12, 2024 at 11:53 am

    5 stars
    Great recipe ! Very accurate, easy to follow and very tasty, thanks my dear for sharing this recipe with us, I was able to make 9 pancakes, because I made them a little bit bigger, but we absolutely loved them (My husband is on diet so it was perfect for him ) definitely will try again with banana or blueberry, thanks

    Reply
    • Vered DeLeeuw says

      May 12, 2024 at 2:37 pm

      You're very welcome, Natalia!

  4. Janice says

    April 03, 2024 at 2:55 pm

    Since I'm monitoring macros, can you please give approximate size of each pancake? 3", 4", 5"? I think approx. diamter of each pancake would matter much in the calculation of macros. [I have no idea if 2 pancakes will adequately = meal size, etc. Perhaps helpful for others as well?] Tks!

    Reply
    • Vered DeLeeuw says

      April 03, 2024 at 5:08 pm

      Hi Janice,
      They are approximately 4 inches.

  5. Tina says

    March 28, 2024 at 9:04 am

    4 stars
    These were very good- but this recipe did not make ten pancakes. I got 4-5 normal size pancakes. Otherwise great- saving this so I can make them again and again!

    Reply
    • Vered DeLeeuw says

      March 28, 2024 at 2:43 pm

      Thanks for the feedback, Tina!

  6. YoungOma says

    March 07, 2024 at 11:39 am

    5 stars
    These were very quick and easy to make, and turned out better than I expected. Fluffy and delicious! I used organic maple syrup instead of Stevia, added a dollop of cooking oil to the batter, and used baking powder 2 1/2 teaspoons plus baking soda 1/2 teaspoon. My electric skillet was 300°, and the suggested time of 3 minutes on each side was just right. I topped mine with plain Greek yogurt and a drizzle of maple syrup. Yum!

    Reply
    • Vered DeLeeuw says

      March 07, 2024 at 12:18 pm

      Yay! I'm so glad you enjoyed these pancakes! Thank you for sharing your tweaks - much appreciated.

  7. Aroma says

    February 06, 2024 at 3:51 pm

    Hey, can I Skip egg yolks? Will it change the taste?

    Reply
    • Vered DeLeeuw says

      February 06, 2024 at 6:20 pm

      Hi,
      You can try substituting six large egg whites for the whole eggs and adding a tablespoon of unsalted butter, melted and slightly cooled, to compensate for the lack of fat in egg whites.

  8. Charlene Yount says

    January 23, 2024 at 10:49 am

    5 stars
    I enjoyed these pancakes very much. I added blueberries and strawberries. They cooked evenly and browned nicely without burning. Thank you for a good gluten-free recipe.

    Reply
    • Vered DeLeeuw says

      January 23, 2024 at 12:35 pm

      I'm glad you enjoyed these pancakes, Charlene! Thank you for taking the time to leave a comment.

  9. Onyx says

    September 23, 2023 at 1:11 am

    5 stars
    Best gluten-free pancakes I've ever had. I used 3/4 coconut milk, 1/4 Malk Almond milk, monk fruit, ghee butter. Texture and flavor was amazing with a little crispiness on outside, just how I like 'em cooked. My Ukrainian refugee live-in, whose iffy on PB and maple syrup, couldn't stop eating them. My new go-to now. Thx!

    Reply
    • Vered DeLeeuw says

      September 23, 2023 at 10:25 am

      You're very welcome! Thanks for sharing the changes you've made.

  10. Judy M says

    June 01, 2023 at 3:56 pm

    Hi Vered, I am excited about this recipe. What can I sub for the milk to make it dairy-free?

    Reply
    • Vered DeLeeuw says

      June 01, 2023 at 5:29 pm

      Hi Judy,
      To make them dairy-free, use well-blended canned coconut milk or oat milk.

    • M says

      June 20, 2023 at 10:59 am

      The only sub I did was 1 tablespoon of banana extract instead of vanilla and it had a metallic aftertaste. The baking soda was fresh. Was it the banana extract somehow?

    • Vered DeLeeuw says

      June 20, 2023 at 2:13 pm

      Probably. When using any flavor extract other than pure vanilla, it's best to use no more than one teaspoon.

Newer Comments »
A photo of Vered DeLeeuw.

Welcome!

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

Start Here

Popular Recipes

  • Korean ground beef is served in a bowl with chopsticks.
    Korean Ground Beef
  • Sauteed shrimp are served in a skillet, and a fork is lifting up one of them.
    Sautéed Shrimp
  • Two pork chops are served in a cast-iron skillet.
    Juicy Pork Chops
  • Turkey burgers are served with lettuce and sliced tomatoes.
    Turkey Burgers
  • Three cauliflower steaks are served on a white plate.
    Cauliflower Steak
  • Baked cod is served on top of asparagus.
    Baked Cod

Footer

As seen on:

Logos of media outlets that featured Healthy Recipes Blog.
↑ back to top

Explore

  • Recipe Index
  • About
  • Newsletter
  • Saved Recipes

Terms

  • Privacy Policy
  • Terms
  • Cookie Notice
  • Accessibility

Copyright © 2011-2026 • The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease • All recipes were tested, photographed, and written by a human • Contact us at HealthyRecipesBlog [at] gmail.com.

Rate This Recipe

Your vote:




Please comment below. Your email won't be published. If you had any issues, I would appreciate the opportunity to troubleshoot before you rate. Have a photo? Email it to healthyrecipesblog@gmail.com, and I might post it!

This made dinner so easy and delicious.
This tasted like something from a restaurant.
This was great! Will definitely make again.

Or write in your own words:

A rating is required
A name is required
An email is required

Big and Fluffy Almond Flour Pancakes

Big and Fluffy Almond Flour Pancakes

Ingredients

  • 3 large eggs
  • 2 tablespoons vanilla extract
  • 1/2 cup whole milk
  • 1/2 teaspoon stevia glycerite (equals about 2.5 tablespoons of sugar)
  • Pinch salt
  • 2 cups superfine almond flour (8 ounces; please measure by weight)
  • 1 teaspoon baking soda
  • Avocado oil spray (for the griddle)
Mixing the wet ingredients in a bowl.
  • 3 large eggs
  • 2 tablespoons vanilla extract
  • 1/2 cup whole milk
  • 1/2 teaspoon stevia glycerite (equals about 2.5 tablespoons of sugar)
  • Pinch salt
1
In a medium bowl, whisk the eggs, vanilla, milk, stevia, and salt.
Adding the dry ingredients to the bowl.
  • 2 cups superfine almond flour (8 ounces; please measure by weight)
  • 1 teaspoon baking soda
2
Gradually whisk in the almond flour. Whisk patiently until the mixture is very smooth and free of lumps. Whisk in the baking soda.
Adding the pancake batter to the griddle.
  • Avocado oil spray (for the griddle)
3
Heat a nonstick double burner griddle over medium heat. Spray it with oil. Use a 4-tablespoon scoop to scoop the pancakes onto the griddle. My griddle fits 6 pancakes, so I work in two batches.
Cooking the pancakes on the griddle.
4
Cook the pancakes for about 3 minutes on each side, until they are puffed, golden brown, and cooked through.
The pancakes are served.
5
Serve immediately.

Hope you enjoyed making this recipe!

Please rate it to help others find it.

step 1 of 5